One sticky issue, one day of coaching

Lou holding and looking at mobile

Got a challenge you want to work through? Stuck with a tricky situation at work and unsure how to unravel it? Need some guidance and advice as you approach a difficult meeting? Want coaching through your next steps so you have accountability? 

Imagine having access to your coach and her being at your disposal for support, accountability and problem solving ALL DAY? A Coach in Your Pocket Day is perfect for helping you work through a problem in your own time, giving you space in between to attend a meeting or walk the dog. 

Perfect for when you’ve got a niggling issue at work that you need a sounding board for, a challenging time ahead in the office and would love supporting through it or a mindset issue to work through.

Use me as much or as little as you need to over the course of the day. You’ve the time in between messages or voicenotes to take action or consider your response, making the day truly action oriented so you come away feeling lighter, more inspired and having reached a solution.

Coach in Your Pocket Day

Your Coach at your disposal to work through your challenge for the full day!

    • Written / voice / video messages back and forth

    • Timely responses

    • Action oriented feedback

    • Challenge & question your existing thinking

    • Respond & reply in your own time - no pressure!

    • Clear instructions provided at booking

  • Introductory rate £127

How Coach in Your Pocket works

Book your day

Choose a day within the calendar link that best works for you (I tend to offer a Wednesday or Thursday as they are my longer working days). Follow the instructions on the booking link and get ready for your day of coaching.

On the day

Be ready with your first question or challenge to send me when your day begins, and then off we go! Back and forth messaging, in your own time, at your own pace. Insights, inspiration and downloads at the ready!

Wrap up

At the end of the day I’ll send a brief summary of our discussion for you to make note of for any actions or key takeaways for you to continue to work on. 

FAQs

  • There’s only so much you can cover in a one hour session and very often knowing you only have 60 minutes can put added pressure on trying to reach a ‘solution’! Having a full day gives us the time to really examine your challenge, go back and forth, as well as carrying on with your day while you’re at it. The flexibility is great, knowing you can work around it with little time pressure.

  • Upon booking all instructions are sent out which outline how to download Telegram (the app I use for Coach in Your Pocket Days), what to do on the day, timings etc. And of course you can get in touch with any additional questions before the day itself if there’s anything you’re unsure of.

  • That’s fine! Book in another session! I wouldn’t advise booking one straight after as you’ll want to spend some time considering and implementing anything discussed on your CiYP Day. But it’s always there if you feel you need a follow up later on. 

  • This is a new idea and offer, so I want to trial it and see how much value I can give to people. I only ask for a testimonial and honest feedback in return, so I can continue to improve my offer. It won’t be this price for long though! 

  • Not at all! You do you, my love! If text messages are your thing, then type away. I will often respond with a voice note as I personally find it a good way to express my thoughts, but there is no expectation from you to respond in the same way. If you have a preference you can simply let me know!

  • "Working with Lou made me realise a mindset change was needed. The questions Lou asked really made me examine and analyse thoughts, decisions and fears from a completely different angle; her challenges made me re-consider things or confirmed that I should stick to some of my convictions. If anyone is considering working with Lou they should absolutely go for it."

    Dominique J

  • "Working with Lou was the most rewarding, enlightening, fun, challenging (in a good way!) and fulfilling experience. I gained such a clear perspective on myself and where I wanted to go and the tools Lou provided are continuing to help day to day."

    Rachel W

  • "With Lou’s help I untangled the expectations and responsibilities which weighed me down, figuring out what truly mattered to me and what was simply a drain on my well-being. In moments of absolute chaos she helped me find perspective, and kept me on track. My (work)life is infinitely better having been through coaching with Lou."

    Alex W

  • "I feel like I’m on a path now to living my life on my own terms, creating the life I want to live and taking no sh*t from the ‘system’. Lou’s combination of gentle holding, plus the no bs approach when she lovingly calls me out on the stories that I have allowed to rule my life and my decisions is EXACTLY what I needed in my life. And will continue to benefit from. So grateful for you, Lou."

    Laura L

  • "The most insightful part of Lou's Clarity Quest Program, for me, came via the hypnosis sessions. They helped me identify and then step over the barriers that I was creating for myself, positively impacting my home life as well as my subsequent career direction. I now feel re-energised, confident in a much more purposeful job search, and calm. I have never truly been calm before."

    Tracey H

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